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Wellness Defined

Wellness DefinedWellness DefinedWellness Defined

Wellness Defined

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  • HOME
  • ABOUT US
  • FAQ
  • Blog
  • PRODUCTS
  • Shake a day
  • Over 50
  • RECIPES
  • Contact Us
  • Workouts
  • More
    • HOME
    • ABOUT US
    • FAQ
    • Blog
    • PRODUCTS
    • Shake a day
    • Over 50
    • RECIPES
    • Contact Us
    • Workouts

  • HOME
  • ABOUT US
  • FAQ
  • Blog
  • PRODUCTS
  • Shake a day
  • Over 50
  • RECIPES
  • Contact Us
  • Workouts
It starts with one step.

movers & shakers

Moving your body positively effects both your mental and physical state, leaving your mind and body happier and healthier.  And, by including a Shake-A-Day regimen, you will  help reduce your calorie intake and it gives you a healthy and nutritious meal! 

Find out more

ready, set, go

walking it out

a nutritious shake

a nutritious shake

Did you know walking 10,000 steps a day will boost your health? 

Regular physical activity helps increase the amount of oxygenated blood being sent to your muscles—the fitter you are, the more easily this happens, and the harder you will be able to work out.

10,000 steps a day is our goal!!  

a nutritious shake

a nutritious shake

a nutritious shake

Replacing one meal a day with a nutritious shake provides a balanced approach to good nutrition.  We know you want exceptional nutrition in everything you eat. We also know that you are incredibly busy. That’s why we choose tasty and convenient Nutrimeal™ shakes. This low-glycemic formula, rich in dietary fiber and protein, can give you all the nutrients you need to have a satisfying meal on the go. Available in delicious chocolate and vanilla flavors, achieving your healthy goals is right at your fingertips.

exercise to fit your schedule

exercise to fit your schedule

exercise to fit your schedule

Everyone has a different schedule.  Finding the right workout for you is key.  Whether you fit in three - 10 minute workouts or one 30 minute workout, the idea is to keep moving.  



need shakes?

exercise to fit your schedule

exercise to fit your schedule

Place your order today and start shaking it up!  

GET MY SHAKES

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